Instructions: F Y I - Seitan is the Japanese name for seasoned wheat gluten, also called wheat gluten, gluten, wheat meat or meat of wheat. It is available canned, frozen, and there are recipes for homemade. (:

Heat oil in skillet to medium. Coat the seitan slice with the crumbs.

Crisp/brown the cutlet about 3 minutes per side. Remove and keep warm. Mix the mushroom gravy powder with the appropriate amount of water; add to the skillet; thin with additional water as needed. McServing 185 cals (29.1%

MENU - Breaded Seitan Dinner Cutlets
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