Instructions: Preheat oven to 350 F. Spray an 8" X 8" X 2" baking pan with nonstick cooking spray.

In a mixing bowl, cream margarine with sugar then blend in egg and vanilla.

In a small bowl, combine oats, milk powder, and baking powder. Add this mixture and liquid skim milk to margarine mixture and beat to combine. Stir in raisins. Pour batter into prepared pan and spread evenly.

Bake until browned, 25 to 30 minutes. Remove from oven and let cool in pan for 5 minutes; invert onto wire rack and let cool completely.

To form bars, cut in half, then cut each half into 4 bars. Serve immediately or wrap bars individually in freezer wrap and freeze until ready to use.

1/2M, 1FA, 1FR, 1B, 15 C

Choices, p. 13"

NOTES : Heres a nutritious, quick breakfast recipe that I found in some old WW materials. It even came with a freezing recommendation :)

I havent tried this one since my kids are anti-raisin. I may make it for myself to have on hand following my 9/13 shoulder surgery. Id substitute butter for the margarine (I feel it is healthier than the trans fats in margarine and of course tastes better). Id also use those little dried fruit bits for some of the raisins cause I like them better.

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