Instructions: Lightly coat a non-stick skillet with cooking spray. Over medium heat, sauti celery, onion, and garlic until translucent.

Add curry powder and cook 1 minute, stirring constantly. Dissolve bouillon
cubes in water. Put flour in a small bowl; gradually stir in bouillon to make a paste. Add flour-boullion mixture, milk, applesauce, and tomato paste to skillet; cook and stir over medium heat until bubbly. Stir in chicken and heat through.

Serve over rice with an assortment of condiments: crumbled turkey bacon, raisins, toasted coconut, chopped peanuts, chopped hard-boiled eggs, diced bell pepper, chutney, diced bananas, and yogurt.

NOTES :
fat,

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