Recipe for Broad Bean Vegetable (Lobia) 
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Yield:
1 servings
Ingredients:
Amount Ingredient
1 cup Fresh shelled broad beans
1 stalk curry leaves
1 tsp Coriander leaves chopped
1/2 tsp Ginger
1/2 x Tomato chopped
1/2 tsp Mustard & cumin seeds
1/2 cup Fresh curds
1 tsp Red chilli powder
1/2 tsp Dhania powder
1/4 tsp Turmeric powder
1/4 tsp Garam masala
2 pch asafoetida, (2 to 3)
Salt to taste
1 tsp Sugar
Lemon juice to taste
Instructions:
Instructions: Boil beans in water to which a pinch of soda bicarb is added, till cooked.

Drain, hold under running water in colander, keep aside.

Heat oil in a pan, add seeds, asafoetida, allow to splutter.

Add chillies, ginger, curry leaves, tomato, stir fry 2 minutes.

Mix all dry masalas (including salt) in 1/2 cup water to a paste.

Add to pan, stir till oil separates.

Add beaten curds, stir continuously, till gravy gets thick and oil separates.

Add beans, sugar, stir. Simmer for 5-7 minutes, till gravy becomes thick again.

Add coriander, stir. Serve hot.

Note: You may used the dehydrated lobia available in stores. Soak overnight, pressure cook, proceed as above. Also, instead of boiling, you may microwave for 3-4 minutes, stirring once. Cook covered, after sprinkling some salt and water. Wash under running cold water and drain, before adding to masala.

Making time: 20 minutes (excluding boiling time)

Makes: 3 servings

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