Recipe for Broccoli Ginger and Mustard Seeds 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
2
Ingredients:
Amount Ingredient
2 tbl groundnut oil
1 tsp yellow mustard seeds
2 clv garlic sliced
1/2 x cm knob fresh root ginger peeled and cut into matchsticks
350 gm broccoli florets not too small
Instructions:
Instructions: Get a wok hot and heat the oil in it.

Add the mustard and when it starts to pop and splutter add the garlic ginger and broccoli.

Fry for 5 minutes over a high heat stirring constantly.

Add the garam masala season.

Stir the whole lot round pour in a wineglass of water and cover with a lid.

Simmer for a couple of minutes.

An indian method that can be used for other similar vegetables such as cauliflower and spinach.

Serves 2

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Broccoli Garden Soup   ::   Broccoli Gourmet   ...