Instructions: 1. In a large frying pan, with heatproof handle, heat the oil over medium heat.

2. Saute the onions in the oil for 5 minutes, or until soft.

3. Add the brocoli and herbs, saute for a few minutes.

4. In a small bowl, whisk together the eggs and cottage cheese. Pour over broccoli in pan. Stir a few times to blend. Cook for 3-5 minutes.

5. Transfer to the oven and bake at 375 F until the eggs are set, about 15 minutes. Out of "Lose Weight

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