Instructions: Put twists on to boil and saute all the first 4 ingredients in the broth(add a little broth at a time) until tender about ten minutes. Cover a few minutes at the end of cooking. Put can of skim milk in a blender with the 2 T of flour, slowly add that to the cooked vegetables and broth, stirring constantly until thickened. Pour over the twists.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.