Recipe for Broiled Tilapia 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
2
Ingredients:
Amount Ingredient
3/4 lb Tilapia or other white fish fillet
Olive oil cooking spray
Salt
Freshly ground black pepper
2 x Green onions sliced (1/4 cup)
Instructions:
Instructions: Preheat broiler.

Rinse fish; pat dry with a paper towel. Line a baking tray with foil and coat with olive oil spray. Place fish on tray; spray fish with olive oil spray. Sprinkle with salt and pepper to taste. Place under broiler about 3 to 4 inches from the heat. Broil 5 minutes for a 3/4-inch thick fillet, 6 minutes for a 1-inch fillet. Remove; sprinkle green onions on top of fish. Broil 1 minute.

Squeeze juice from 2 lemon wedges onto fish. Serve remaining 2 wedges on plate with fish.

Yield: 2 servings.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Broiled Tiger Prawn Skewers in Smoked Bacon on Spiced Let   ::   Broiled Tilapia with Thai Coconut-Curry Sauce   ...