Recipe for Brown Rice Muffins

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Yield:

Ingredients:

Amount	Ingredient
1 cup	cooked brown rice cold
1 cup	skim milk or substitute
4 x	egg white beaten-or substitute
2 tbl	honey
1 tsp	vanilla
1 tsp	cinnamon
1/4 cup	whole wheat flour

Instructions:

Instructions: Combine rice, milk, egg whites, honey and vanilla. Add dry ingredients and stir just enough to moisten. Pour into non-stick muffin pans or pans lightly misted with cooking spray. Bake at 400 deg F for 25-30 minutes.

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