Recipe for Brown Rice Saute with Parsley and Sage 
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Yield:
8 Servings
Ingredients:
Amount Ingredient
1/2 cup Brown rice
3 tbl Olive oil
2 x Onions, diced
4 x Carrots, shredded
1 tbl Sesame seeds
Salt and pepper, to taste
1 lrg Bunch fresh parsley, chopped
1 tsp Dried thyme
2 tsp Dried sage
Instructions:
Instructions: Wash the rice well under cold water, then place in a saucepan with water to cover by 1/4". Bring to a boil over high heat, then turn the heat down low and cover tightly. Simmer until all water is absorbed, approximately 1 hour. In a frying pan or wok, heat the oil and saute the onions until golden brown or even a bit burnt, about 8 minutes. Add the cooked rice to the onions. Stir in the carrots, sesame seeds, salt and pepper to taste, and the herbs. Stir-fry lightly for about 5 minutes. Mix in the soy sauce just before serving, if desired.

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