Instructions: Melt margarine in a large skillet over medium-high heat until hot. Add grated carrots, diced green bell pepper, and sliced mushrooms; cook for 2 minutes.

Combine egg whites, eggs, milk, salt, and pepper in a small bowl. Reduce the heat to medium and pour the egg mixture over the vegetables. Continue stirring for 1 1/2 to 2 minutes. Add the rice and grated cheddar cheese; stir to mix well. Heat for 2 minutes.

This recipe yields 4 servings.

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