Recipe for Bulghur and Chick-Pea Salad

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Yield:

4 servings

Ingredients:

Amount	Ingredient
250 gm	Bulgar wheat, (8oz)
1 x	432 gram can chick-peas, (15 1/4oz)
1/2 x	A cucumber, chopped
75 gm	Unsalted peanuts, shelled (3oz)
4 tbl	Freshly chopped chives
2 tbl	Natural yogurt
2 tbl	Olive oil
1/2 x	A lemon, juice of
1 tsp	Curry powder

Instructions:

Instructions: Soak the bulgar wheat in warm water for 30 minutes.

Drain it and squeeze it dry thoroughly. Put it in a bowl.

Drain the chick-peas, and add these and the cucumber, peanuts and herbs to the wheat.

Beat together the remaining ingredients and fold them into the salad.

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