Instructions: Cook the bulgur wheat in boiling salted water for 10 minutes, or until tender; drain well.

Heat the oil in a pan, add onion and bell pepper and fry for 5 minutes.

Add mushrooms and cook, stirring, 2 minute.

Stir in the bulgur, parsley and soy. Serve as an accompaniment.

Serves 4. Do not freeze.

Cooking Collection.

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