Recipe for Bumpy Chicken 
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Yield:
4
Ingredients:
Amount Ingredient
2 cup finely-chopped mushrooms - (6 oz)
1 x onion - (abt 6 oz) chopped
3 lrg cloves garlic minced
4 x boneless skinless chicken breast halves (abt 6 oz ea)
2 tbl Dijon mustard
2 tbl capers drained
1 tsp balsamic vinegar
1/4 tsp hot sauce
2 tbl reduced-fat or regular mayonnaise
Parsley sprigs for garnish
Instructions:
Instructions: In a 10- to 12-inch nonstick frying pan, stir mushrooms, onion, and garlic over medium-high heat until mushrooms begin to brown, 8 to 10 minutes.

Meanwhile, rinse chicken and pat dry. Place breasts in a 9- by 13-inch baking dish and bake, uncovered, in a 375 degrees oven for 10 minutes.

When the mushroom mixture is done, remove it from the heat. Stir in the mustard, capers, vinegar, hot sauce, and mayonnaise.

Spread the mushroom mixture over the chicken and continue baking until chicken is no longer pink in center of the thickest part (cut to test), 15 to 20 minutes longer. Transfer to plates and garnish with parsley sprigs. Add salt to taste.

This recipe yields 4 servings.

Comments: His wifes love for capers spurred Richard Scales to experiment in the kitchen. The results are moist chicken breasts baked under a blanket of whole capers, finely chopped mushrooms, and onion.

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