Recipe for Burdock Frittata 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
3 x Eggs, beaten
1 tsp Parsley
2 tbl Roamano cheese
1 bn Cardoon
1 x Garlic clove
Instructions:
Instructions: Clean and wash cardoon thoroughly, cut into 2" pieces. Boil until tender, drain well.

Put olive oil in fry pan, add 1 clove garlic and saute for a few minutes, remove garlic. Add cardoon and sate about 10 minutes. Mix eggs, parsley and cheese. Pour mixture over cardoon. Fry as an omelet, then flip, using a round dinner plate to brown on other side. Cut in wedges. Serve with crusty Italian bread.

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