Recipe for Buttermilk Corn Muffins (2 Points)

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Yield:

Ingredients:

Amount	Ingredient
1 cup	yellow cornmeal
1 cup	all-purpose flour
1 tbl	sugar
2 tsp	baking powder
1/2 tsp	salt
1/4 tsp	baking soda
1/2 cup	nonfat buttermilk
3 tbl	vegetable oil
2 lrg	egg whites lightly beaten

Instructions:

Instructions: Preheat oven to 425F.
Combine first 6 ingredients in a bowl; make a well in center of mixture.

Combine buttermilk, oil, and egg whites in a bowl; stir well. Add to dry ingredients, stirring just until moist.

Divide batter evenly among 15 muffin cups coated with cooking spray. Bake at 425F. for 12 minutes or until golden. Remove muffins from pans immediately.

Yield: 15 Muffins (serving size: 1 muffin)

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