Recipe for Buttermilk Oat Muffins 
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Yield:
12 Servings
Ingredients:
Amount Ingredient
BIG BOWL ----------------
1/4 cup Whole wheat flour
3/4 cup Rolled oats
1/2 tsp Baking powder
1/2 tsp Baking soda
1/2 tsp Salt
sm BOWL:
2 x Egg whites, beaten
1 cup Buttermilk
3 tbl Honey
Instructions:
Instructions: INTRO: Tender and just slightly sweet. Serve with spicy or chunky soups and stews. VARIATION: Add a few chopped walnuts or pecans. OVEN 350F Degrees.

BIG: Combine first dry ingredients in a mixing bowl and stir together.

SMALL: In another bowl, beat together the remaining ingredients. Slowly pour the wet ingredients into the dry and stir vigorously and quickly until well combined.

Divide the batter among 12 paper-lined (or sprayed) muffin tins. Bake 15 to 20 minutes, or until the tops of the muffins are golden and a toothpick inserted into the center of one tests clean. Cool on a rack, then store in an airtight container as soon as the muffins are at room temperature.

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