Recipe for Buttermilk Salad Dressing 
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Yield:
10 Servings
Ingredients:
Amount Ingredient
2 cup Buttermilk, made from skim milk
1/4 tsp Black pepper
1/2 tsp Garlic powder
1/2 tsp Salt (omit for low sodium di
1/2 tsp Dried parsley flakes
Instructions:
Instructions: Mix all ingredients thoroughly, preferably in a blender at low speed for 30 seconds. Put into a pint jar, cover tightly, and store in the refrigerator for a few hours before using. Values per serving: CHO 3 gm., PRO 2 gm., FAT

3 TBSP may be considered "free." 1 serving=3 TBSP.

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