Recipe for Cabbage and Rice Casserole 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
8 oz Ground turkey breast
2 cup Shredded cabbage
1/2 cup Chopped onion
2/3 cup Rice, uncooked
28 oz Canned tomatoes, with liquid
2 tsp Mustard
2 tbl Brown sugar
Instructions:
Instructions: 1. Preheat oven to 350.

2. Brown meat and onions in white wine, adding more if it begins to stick.

3. Spray 8x8" baking dish with butter flavored cooking spray. Layer cabbage on the bottom of the dish. Cover that with browned meat mix and rice.

4. In a small bowl, combine chopped tomatoes with juice, mustard, brown sugar and lemon pepper.

5. Pour tomato mixture over rice. Cover and bake 1 1/2 hours. Uncover and cook an additional 10 minutes. Personal note: I use 1/2 ground chicken and 1/2 ground TVP. I cant get cooking spray, so I wipe the pan with a little oil. It can be made ahead. I usually do the long baking when I get a chance. , and then warm up uncovered. It will also keep in the refrigerator or freeze.

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