Recipe for Cajun Okra Stew - Eric Freeman 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
4 Servings
Ingredients:
Amount Ingredient
6 x Or 7 fresh large tomatoes
1 can Lima beans
1 can Blackeye peas
1 cup Fresh chopped okra
1 x Onion, chopped
2 x 3 cloves garlic, chopped
1 tbl Cajun seasoning
Pepper and salt to taste
Instructions:
Instructions: Heat olive oil in a large stew pot. Add chopped onions and garlic and saute for 2-3 minutes. Add chopped tomatoes, lima beans, blackeye peas and cajun seasoning. Bring to a boil, stir well, then reduce heat and simmer on low for 30 minutes, stirring occasionally. If the stew gets too thick add water as needed. Add chopped okra, stir well. Simmer for another 15 minutes.

Serve over brown rice.

Preparation Time: 45 minutes

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Cajun Mustard   ::   Cajun Onion Bread   ...