Recipe for Cajun Vegetable Medley 
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Yield:
6
Ingredients:
Amount Ingredient
1/2 lb okra
1 tbl vegetable oil may be doubled
1 cup sliced onion
1 cup niblet corn
1 cup cut Chinese long beans or equivalent
1 x colorful bell pepper cored and chopped
3 lrg tomatoes diced
2 tsp fresh thyme leaves
2 tsp fresh oregano
1/2 tsp paprika
1/2 tsp salt
Instructions:
Instructions: Wash okra; pat dry with paper towels. Trim off stems and caps; slice 1/4-inch thick. In a large skillet, heat oil. Saute okra with onion, corn and bell pepper about 5 minutes. Stir in tomatoes thyme oregano, paprika, salt and cayenne pepper. Cook and stir 3 to 5 minutes or until vegetables are tender.

Makes 4 to 6 servings.

Preparation Time: 15 minutes.

NOTES : Serve this colorful medley in steamed bell pepper shells, or in a wide bowl to show of the color. (International Produce Cookbook

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