Recipe for Calamari with Chiles and Mint 
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Yield:
4
Ingredients:
Amount Ingredient
4 tbl extra-virgin olive oil
1/2 x red onion sliced thin
1 x garlic clove sliced thin
2 x chile peppers, with seeds thinly sliced
1 x sweet yellow pepper cored, seeded,
and sliced into julienne
2 lb calamari peeled, cleaned,
cut into rings, tentacles left whole
10 x mint leaves torn
Salt to taste
Instructions:
Instructions: In a 12- to 14-inch saute pan, heat the oil over medium heat until just smoking. Add the onion, garlic, chile peppers, and yellow pepper and cook until soft, about 5 minutes.

Add the calamari and continue cooking until calamari is just tender and cooked through, about 3 minutes. Add mint and season with salt and pepper. Serve immediately.

This recipe yields 4 to 6 servings.

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