Recipe for Calcium Rich: Orange French Toast with Honey Yogurt Sauce 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
1/4 cup Plain yogurt, low fat
1 tsp Liquid honey
1 x Egg
1/3 cup Skim milk
1/2 tsp Orange rind, grated
1/4 tsp Vanilla
1 pch Salt
2 slc White or whole wheat bread
1/2 tsp Margarine
Instructions:
Instructions: In small bowl, combine yogurt and honey; set aside.

In shallow bowl, beat together egg, milk, orange rind, vanilla and salt.

Dip each bread slice into egg mixture, coating each side well.

In large nonstick skillet, melt margarine over medium heat; cook bread for 2 minutes per side or until golden brown.

Sprinkle with nutmeg.

excellent source of calcium good source of iron

Marjorie Hollands and Margaret Howard

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