Recipe for California Quiche (California Quickie)

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Yield:

1 servings

Ingredients:

Amount	Ingredient
1 lb	Summer squash, chopped, (about 2 med.)
1/2 x	Onion, thinly sliced
	Egg substitute equivalent to 4 eggs, (I used Egg Beaters)
1 cup	Grated fatfree cheese, (cheddar is nice, or Swiss for a milder flavor), up to 2/ - 2
1/2 tsp	Oregano
1/2 tsp	Basil

Instructions:

Instructions: Steam squash and onion about 15 minutes. Do not oversteam. Drain well.

Meanwhile beat eggs; add grated cheese, oregano, basil, salt and pepper. Mash squash, dont puree as chunks are good; add to eggs.

Pour into a Pam sprayed baking dish and bake covered in 325-350F oven until set - 30 to 40 minutes.

Serves 4.

VARIATION: Add tofu or any leftover cut up food.

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