Recipe for Camp Tuna and Rice

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Yield:

4 Servings

Ingredients:

Amount	Ingredient
2 can	Tuna, and liquid
1 cup	Quick-cooking brown rice
2 tbl	Instant dried onikon
2 tbl	Green pepper flakes

Instructions:

Instructions: Heat tuna in its oil in a skillet. Add remaining ingredients and bring to a boil. Cover and cook 15 to 20 minutes.

COOKING

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