Recipe for Canadian Bacon and Cheddar Puff 
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Yield:
1 servings
Ingredients:
Amount Ingredient
6 tbl Each Dijon mustard and honey
2 tsp caraway seeds
6 x English muffins, split and toasted
2 tbl Butter or margarine
12 slc Canadian bacon (approximately 1 Ib.)
1 lrg Granny Smith apple, peeled, cored and thinly sliced
4 x Egg whites, room temperature
1 lt /3 cups cheddar cheese, finely grated
Instructions:
Instructions: Combine mustard, honey and car-away seeds; spread 1 tablespoonful on each muffin half. In a large skillet, melt butter and saut Canadian bacon slices until thoroughly heated, turning once. Remove with slotted spoon. Saut apple slices lightly in drippings. Arrange Canadian bacon slices and apple slices on muffins; place on baking sheet. In a large bowl beat the egg whites until stiff peaks form.

Fold in cheddar cheese, paprika, salt and pepper. Mound on muffins, spreading evenly over topping. Broil in a preh eated broiler until puffed and golden, about 1 minute. Garnish with a parsley sprig and additional apple slices.

Serves 6.

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