Recipe for Canadian Beef Stew 
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Yield:
4
Ingredients:
Amount Ingredient
1 lb boneless bottom round steak
1 tsp flour
1 tsp garlic salt
pinch of black pepper
1 tsp corn oil
1 x onion
1 cup beef broth
1/2 cup red wine
1 lrg potato
3 x -4 carrots
1 tsp parsley flakes
Instructions:
Instructions: Cut meat in 1 inch cubes. Chop onions and pare and dice potato to make 2 cups. Also pare and dice carrots. Mix flour, salt and pepper in bag. Dust meat with flour, then brown in oil covered pan. Add onion, broth and wine. Cover tightly. Simmer slowly 1 1/2 hours till tender. Skim off any fat. Add the potatoes, carrots, parsley flakes and seasoning to pot. Cover and simmer an additional 30 min.

Serves 4

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