Recipe for Cantaloupe Smoothie 
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Yield:
2
Ingredients:
Amount Ingredient
1/2 x cantaloupe
1 x banana
1/3 cup fresh orange juice
1/4 cup plain nonfat yogurt
Instructions:
Instructions: Seed cantaloupe. Peel and cut into chunks Cut banana into chunks.

In a blender, combine the cantaloupe, banana, orange juice, yogurt, and wheat bran. Blend until smooth, about 20 seconds.

Makes about 1 cup.

Description: "Start the day with this lowfat vitamin-rich drink." Cuisine: "Fruit"

Yield: "1 cup"

NOTES :
over-write melons in my smoothies.

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