Recipe for Cantaloupe with Chicken Salad

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Yield:

6 sweet ones

Ingredients:

Amount	Ingredient
	CHICKEN ----------------
2 cup	Cubed cooke chicken
1/2 cup	To 2 C Fresh blueberries
1 cup	Sliced celery
1 cup	Seedless green grapes, halved
1/2 cup	Sliced almonds
3 x	Cantaloupes, halved seeded
	----------------- DRESSING ----------------
1/2 cup	Mayonnaise
1/4 cup	Sour cream
1 tbl	Fresh lemon juice
1/2 tsp	Grated lemon peel
1/2 tsp	Sugar
	----------------- OR ----------------
1/2 tsp	Sugar substitute
1/2 tsp	Ground ginger

Instructions:

Instructions: In a large bowl, combine chicken, blueberries, celery, grapes and almonds. In a small bowl, mix dressing ingredients. Pour over the chicken mixture and toss gently. Spoon into cantaloupe halves.

Serves 6.

sugar substitute, light mayonnaise and sour cream and without added salt) equals: 285 calories, 87 mg

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... Cantaloupe with Blueberry Compote :: Cantaloupe with Fruit and Grand Marnier ...