Recipe for Canton Beef with Bell Peppers 
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Yield:
4
Ingredients:
Amount Ingredient
1/2 lb beef boneless sirloin tip steak
3/4 cup fat-free reduced-sodium chicken broth
1 tbl finely-chopped garlic - (6 cloves)
1 tbl finely-chopped gingerroot
1 tbl dark soy sauce
2 tsp brown sugar - (packed)
1/2 tsp five-spice powder
1 tbl cornstarch
1 tbl cold water
16 oz frozen stir-fry bell peppers and onions thawed, drained
Instructions:
Instructions: Remove fat from beef. Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices.

Mix broth, garlic, gingerroot, soy sauce, brown sugar and five-spice powder in medium glass or plastic bowl. Mix cornstarch and cold water; stir into broth mixture. Stir in beef until evenly coated. Let stand 10 minutes. Drain beef; reserve marinade.

Spray nonstick wok or 12-inch skillet with cooking spray; heat over medium-high heat. Add beef; stir-fry 2 minutes. Stir in bell peppers and onions and reserved marinade; reduce heat to medium.

Cover and cook 3 to 5 minutes, stirring occasionally, until sauce is thickened. Serve over rice.

This recipe yields 4 servings.

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