Recipe for Cantonese Sweet and Sour Chicken

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Yield:

Ingredients:

Amount	Ingredient
2 lb	boneless chicken breasts cut into strips
1 x	seeded green pepper cut into strips
1 x	seeded red pepper cut into strips
1/2 med	onion thinly sliced
1/4 cup	brown sugar
2 tbl	cornstarch
2 cup	pineapple chunks reserve juice
1/4 cup	cider vinegar
1/4 cup	water
1 tbl	soy sauce
1/2 tsp	salt

Instructions:

Instructions: Place chicken, peppers strips and onion in crockpot. In bowl mix brown sugar and cornstarch. Add 1 cup reserved pineapple juice, vinegar, water, soy sauce and salt, blend until smooth. Pour over chicken and veggies. Cover and cook on low 7 to 9 hours.

One hour before serving, add pineapple chunks, stir into meat and sauce. Serve over Chow Mein noodles.

Serves 4-6

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