Recipe for Capsicum Chicken Saute 
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Yield:
4
Ingredients:
Amount Ingredient
2 tbl vegetable oil
1 x onion, sliced
1 x green capsicum, cut Into strips
1 x red capsicum, cut Into strips
1 x zucchini, sliced
1/2 cup tomato puree
1 tbl chopped fresh basil
1 tbl chopped fresh parsley
1 tsp chopped fresh thyme OR
1/2 tsp dried thyme
500 gm boneless chicken breast fillets, cut into strips
Instructions:
Instructions: 1. Heat oil in a large frying pan and cook onion over a medium heat for 5 minutes or until soft. Add capsicum, zucchini and tomato puree. Bring to the boil, then reduce heat and simmer for 10 minutes.

2. Stir in basil, parsley, thyme and chicken. Cook for 10 minutes or until chicken is cooked. Season to taste with black pepper. Serve with new potatoes.

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