Recipe for Caramelized Onion Chicken 
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Yield:
4 servings
Ingredients:
Amount Ingredient
1 lb chicken breast tenders
1/2 tsp salt
1/4 tsp freshly ground black pepper
1 tsp olive oil
1/2 cup sliced onion
1/2 cup seedless raspberry jam
1 tbl red wine vinegar
1 tbl low sodium soy sauce
1 tsp bottled minced ginger
Instructions:
Instructions: Sprinkle chix w/ salt and pepper. Heat oil in a large nonstick skillet over medium high heat. Add onion and saute 2 min. Add chicken to pan; saute 8 min or until chicken is done. Remove onion and chix from pan.

Add jam and remaining ingredients to pan; cook 2 min, stirring constantly w/ a whisk. Return chix mixture to pan; cook 4 min, stirring occasionally.

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