Recipe for Caribbean Fish 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1/2 lb Fillets
1/4 tsp Salt
1/2 tbl Lemon juice
1/2 tsp Oregano
1/4 tsp Garlic powder
1/4 tsp White pepper
1 can Tomato paste -- (6 oz)
1/2 tsp Coconut extract (which is Fat-free)
Instructions:
Instructions: Preheat oven at 350. Place fillets in baking pan lined with foil, with cooking spray. Combine remaining ingredients and pour over fish. Bake, uncovered, for 30 minutes.

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