Instructions: A properly seasoned wok should not be scoured with abrasive material such as steel wool. After cooking foods in the wok, iti s best to run very hot water into it and clean the surface of the wok with a bamboo brush or plastic scour. Dry the wok thoroughly with a paper towel and store for future use. Some gourmets will place a small amount of oil on their fingertips to re-coat their woks to keep them in top cooking condition.

Eventually through repeated usage, a dark brown film will develop in the wok. The wok is now truly seasoned. This film is essentially carbon and is not harmful to ones health. The bottom of the woks, the part that touches the cooking flame of the stove should definitely be scoured over occasionally to free it of collected residue.

If one has the misfortune to accidentally burn food in the wok, it will be necessary to take steel wool and scour out the burnt material and then re-season the wok once again. Each time that one has to scour out the wok with abrasive material, then one should re-season the wok.

Stainless steel woks sometimes stick when used to cook omelettes or for stir-frying meats. To overcome this problem, one can spend five minutes to

"season" the wok before use or spray a coating of lecithin on the surface of the wok to allow for easy gliding of the foods.

Lecithin is sold commercially under several brand names as "non-stick"

cooking aids.

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