Instructions: A welcome taste diversion for anyone, but particularly good for those who cannot handle gluten or grains.

In an electric mixer, beat egg whites until stiff. Add the carob powder and beat to incorporate. Beat in the peanut butter and then the honey. Preheat oven to 300F Drop the batter by teaspoonfuls on a cookie sheet lined with parchment paper or oiled with a mixture of liquid lecithin and oil. Bake for 10 to 12 minutes.

Yield: 36 cookies, Approximately 25 calories each.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.