Recipe for Carrot Cashew Soup 
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Yield:
6
Ingredients:
Amount Ingredient
2 tbl olive oil or less
1 cup finely chopped onion
2 cup shredded cabbage
from white or green head
2 cup carrots coarsely shredded
3 cup vegetable stock
15 oz tomato sauce
1 x apple peeled and cored
and cut into half-inch chunks
1/3 cup uncooked brown rice
1/2 tsp ground pepper
1 dsh salt
1/2 cup raw cashews
1/2 cup golden raisins
Instructions:
Instructions: In a large saucepan or Dutch oven, heat the olive oil over medium-high heat. Add the onion and cook, stirring occasionally, until softened, about 2 minutes. Stir in the cabbage and carrots; continue to cook, stirring occasionally, until the cabbage is wilted and the carrots are softened, about 3 minutes.

Stir in the vegetable stock, tomato sauce, apple, rice, black pepper and salt. When the liquid comes to a boil, reduce the heat to medium; cover and cook until the carrots are tender and the rice is done, about 25 minutes.

Stir in the cashews and raisins; cover and continue to cook until the raisins are softened and plumped, about 5 minutes.

Reduce the heat to medium; add the soy milk and stir until heated through.

Adjust the seasoning to taste.

USA, $17.95).

Kitchen.

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