Recipe for Carrot Curry

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Yield:

1 servings

Ingredients:

Amount	Ingredient
1 lb	Fresh carrots, cut in 1/2" slices
1/2 tsp	Crystakube froctose,
1 tsp	Dijon-style mustard,
1 tsp	Curry powder,
2 tsp	Walnut oil,
2 tbl	Raisins,

Instructions:

Instructions: In a large saucepan, bring 1" of water to a boil.

Place carrots in a vetgetable steamer over boiling water and cover tightly. Steam 20 minutes and remove from heat. Meanwhile, in a small bowl, mix together fructose, lime, or lemon juice, mustard and curry powder. Heat walnut oil in a large skillet, then add carrots and raisins. Toss 2 minutes. Pour the sauce over the carrots and cook, stirring to blend, 2 minutes more. Sprinkle with parsley. Food Exchange per

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... Carrot Curry :: Carrot Curry Soup ...