Recipe for Carrot Meat Loaf

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Yield:

4 Servings

Ingredients:

Amount	Ingredient
1/2 lb	Ground chuck
1 sm	Onion, grated
2 x	Carrots, grated
6 x	Saltines, finely crushed
1 x	Egg
1 tsp	Salt
1/8 tsp	Pepper
1 tbl	Soy sauce

Instructions:

Instructions: Combine first 7 ingredients. Blend well. Place the mixture in 12"x8" baking dish and shape into a rounded loaf. Mix soy sauce and catsup. Brush meat loaf with soy-catsup mixture. Microwave at High 15 to 20 minutes. Check for doneness at the minimum time. Let stand covered about 6 to 8 minutes before slicing.

Yield: 6 servings.

Gulf Power

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