Recipe for Carrot Pilaf 
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Yield:
6
Ingredients:
Amount Ingredient
1/2 cup shredded carrots original was 1 cup
1/2 cup chopped onion
1/4 cup slivered almonds Betsys addition
1 tbl butter
1 cup long-grain rice uncooked
1/2 oz nonfat chicken broth
Instructions:
Instructions: In a saucepan, saute carrots, onion, and almonds in butter until tender.

Add rice and stir to coat. Stir in broth and lemon pepper; bring to a boil.

Reduce heat; cover and simmer 20 minutes or until rice is tender.

NOTES : The rice I really liked, I increased the amount of carrots and added some almonds. Leave the nuts out if you want to lower the fat more. Yum!

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