Recipe for Carrot-Top Soup 
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Yield:
6 Servings
Ingredients:
Amount Ingredient
1 cup Black-eyed peas, soaked
Overnight
1/2 cup Dried split peas
1/2 cup Pearl barley
3 qt Water
1 tbl Cold-pressed olive oil (or
Use your favorite fat free Liquid)
1/2 lrg Onion, chopped
2 med Carrots, sliced
4 x Carrot tops (greens only, Stems removed, chopped)
1 lrg Mustard greens, chopped
1 x Leek, sliced
1 cup Green beans, broken into
1 x =D3 sections [sic]
1 lrg Potato, unpeeled, diced
1/2 x Bay leaf
1/4 tsp Thyme
1/4 tsp Tarragon
1/4 tsp Savory
1 tsp Salt
Instructions:
Instructions: 1. In a large pot, place the black-eyed peas, split peas, pearl barley, and water and simmer until the beans are tender, about 45 minutes.

2. In a skillet heat the olive oil (or other liquid). Add the onions and saute, covered, 10 minutes or until the onions begin to brown. Turn off the heat under the onions and pour about 1/2 C of the bean cooking water into the skillet and mix well.

2. When the beans are cooked, add the onions and all the other ingredients to the bean pot and cook another 30 minutes, or until the vegetables are tender. Serve in large soup bowls with generous servings of fresh whole wheat or black bread.

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