Recipe for Carrot and Pineapple Muffins 
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Yield:
1
Ingredients:
Amount Ingredient
3/4 cup all-purpose flour
1 tsp baking soda
1 tsp ground cinnamon
1/4 tsp salt
1/4 tsp ground allspice
1/3 cup sugar
8 oz canned crushed pineapple in juice
1 cup shredded carrot
1/4 cup vegetable oil
3 tbl 1% lowfat milk
1 x egg lightly beaten
Instructions:
Instructions: Combine first 6 ingredients in a medium bowl; make a well in center of mixture. Combine pineapple, carrot, oil, milk, and egg; add to dry ingredients, stirring just until dry ingredients are moistened.

Spoon batter into muffin pans coated with cooking spray; filling two-thirds full. Bake at 400 for 20 to 25 minutes or until golden. Remove from pans immediately and cool on

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