Recipe for Cashew and Pork Stir-Fry 
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Yield:
8
Ingredients:
Amount Ingredient
1 cup chicken broth
1/2 tbl reduced-sodium soy sauce
3 tbl cornstarch
1/2 tbl vegetable oil - divided
1/2 lb pork tenderloin, cut into 1/4-inch strips
1/2 x 2 medium yellow onion, cut into 8 wedges
2 clv garlic, minced (used 1 1/2 tsp minced garlic)
4 oz fresh mushrooms, sliced
4 cup broccoli flowerets - see below (used fresh and frozen combo)
2 med red bell pepper, cut into squares (about 1 1/2 cups)
1/2 cup cashews or peanuts (optional) didnt use
Instructions:
Instructions: Boil broccoli flowerets for 3 minutes, drain and dry between paper towels before starting the actual cooking. In a small bowl, combine broth, soy sauce, and cornstarch and 1 1/2 Tbsp vegetable oil. Mix well. Set aside. Heat a wok or large nonstick skillet over high heat. Add oil to wok; heat until hot but not smoking. Add 1/2 pork to wok; cook, stirring constantly, until no longer pink, about 5 minutes. Transfer pork to paper towel-lined plate. Repeat with other half of pork Drain oil. wipe out pan and refresh with another 1/2 Tbsp oil. Add onion and garlic to wok; cook, stirring constantly, for 3-4 minutes. Add mushrooms,fry for additional 2 minutes or until mushrooms done. Add broccoli and bell pepper; cook, stirring constantly, until crisp-tender, about 2 minutes.

Add pork to wok. Give the broth mixture a good stir and add to wok. Cook, stirring, until pork is heated through and sauce thickens, about 5 minutes.

Stir in cashews. Place rice on individual serving plates. Spoon pork mixture over rice. Serve immediately.

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