Recipe for Cauliflower and Peas 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
1
Ingredients:
Amount Ingredient
1 x cauliflower
3 tbl oil
1 x 5 cm piece ginger, peeled and julienned
4 x green chillies, cut in half lengthwise
1 tsp whole cumin seeds
2 tbl ground coriander
1/2 tsp cayenne
1/2 tsp tumeric
1/2 tsp salt
1 x 500 gram pkt. frozen peas, rinsed in warm water
1/2 tsp gaaram masala
Instructions:
Instructions: 1. Discard the leaves and inner core of the cauliflower. Cut the florets and tender stems into 1 1/2 pieces. Rinse cauliflower and set aside in a colander.

2. Heat the oil in a wok over medium-high heat. Add the cumin seeds, ginger and chillies and stir-fry for 1 minute. Add cauliflower, mixing well. Reduce the heat to medium low and stir-fry until the cauliflower browns, about 10-12 minutes.

3. Add coriander, cayenne, tumeric and salt. Continue to brown for another minute, blending all spices thoroughly. Stir in peas. Cook, stirring, as cauliflower continues to brown, about a minute.

4. Cover and simmer for about 6-8 minutes, until cauliflower is tender. If any liquid remains in pan, raise the heat and rapidly boil it off. Stir in the garam masala. Remove to a serving dish and serve at once, sprinkled with coriander.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Cauliflower and Peas   ::   Cauliflower and Peppers   ...