Recipe for Celery Mashed Potatoes and Chicken Gravy 
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Yield:
8
Ingredients:
Amount Ingredient
7 med red potatoes peeled and quartered (about 3-1/4 pounds)
2 tbl reduced-calorie margarine
1/2 cup chopped celery
1/2 cup chopped onion
1/3 cup 1% low-fat milk
1/4 cup fresh parsley minced or 1 tablespoon dried parsley flakes
1/2 tsp salt
1/2 tsp poultry seasoning Chicken Gravy:
2 tbl reduced-calorie margarine
2 tbl all-purpose flour
1/4 tsp poultry seasoning
1/8 tsp salt
1/8 tsp paprika
Instructions:
Instructions: 1. Place potatoes in a large saucepan; cover with water. Bring to a boil.

Reduce heat; simmer 20 minutes or until very tender. Drain and return to pan.

2. Melt margarine in a small skillet over medium-high heat, and saute celery and onion 8 minutes or until tender.

3. Add celery mixture, milk, parsley, salt, and poultry seasoning to potatoes; beat at medium speed of a mixer until smooth. Serve with Chicken Gravy.

Yield: 6 servings (serving size: 1 cup potatoes and 2-1/2 tablespoons gravy).

Celery Mashed Potatoes and Chicken Gravy,

Chicken Gravy:
1. Melt margarine in a small saucepan over medium heat; add flour, poultry seasoning, salt, and paprika, stirring with a whisk. Gradually add broth, stirring until blended. Cook 2 minutes or until thick, stirring constantly.

Yield: 6 servings (serving size: 2-1/2 tablespoons).

Chicken Gravy, page 91, 1/2 fat

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