Instructions: Place oat flakes, bran buds, and Bisquick into a food processor fitted with the metal blade. Process until coarsely ground. Transfer to a bowl and stir in the milk, egg and oil. Whip for almost 1 minute. Set aside.

Heat waffle iron. When hot, stir the batter, adding water to thin to recommended consistency. Pour batter on iron and bake. Serve with fruit topping of choice; or low calorie maple syrup.

Makes 3 7-inch waffles.

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