Recipe for Cheese-Mushroom Quiche 
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Yield:
6 Servings
Ingredients:
Amount Ingredient
1/2 lb Mushrooms, sliced
3 tbl Bread crumbs
2 x Onions
1 cup Cheddar cheese, shredded
1 x Egg
2 cup Cottage cheese, 1/2% fat
Instructions:
Instructions: Saute mushrooms, add crumbs. Put in quiche pan. Saute onions and put over.

Top with Cheddar. Combine egg and cottage cheese and put on top. Sprinkle with seasonings. Bake 45 min. at 375F.

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