Recipe for Cheese Sauce Alternative

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Yield:

1 servings

Ingredients:

Amount	Ingredient
1 can	Great Northern beans, (or Cannellini), drained
1/2 cup	Soy milk, (use original with fat for a creamier sauce)
2 tbl	Soy sauce
1/2 tbl	Arrowroot, (or cornstarch)
1/2 x	Red bell pepper
6 tbl	Nutritional yeast
1/2 x	Lemon , juice of
1 tsp	Onion granules
1 tsp	Salt

Instructions:

Instructions: This isnt fat free if you use the original soy milk, but its an alternative to "cheese" made with cashews.

Blend all ingredients in a blender. When creamy, pour into a saucepan and heat till it thickens. Pour over grains or pasta or use as nacho cheese.

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