Recipe for Cheese and Turkey Burgers with Apples, Onions, and Peppers

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Yield:

Ingredients:

Amount	Ingredient
1/2 lb	ground white meat turkey
1/2 oz	skim-milk cheddar cheese sliced very thin
1/8 tsp	kosher salt
	Freshly-ground black pepper to taste
	Vegetable cooking spray as needed
1 lrg	cooking apple cored, sliced
	(Braeburn, Granny Smith, or Macintosh)
2 oz	red onion thinly sliced
1/2 x	red pepper cut julienne strips
4 whl	-wheat rolls
	Mustard (optional)

Instructions:

Instructions: Shape the turkey into 8 round uniform patties. Top 4 with cheese and top with another patty, pressing the sides of the patty down to enclose the cheese.

Coat 2 skillets with cooking spray. Cook the patties in one skillet and the apple and vegetables in the other until done.

When ready to serve, place a turkey double-patty on each of the 4 rolls, top with apples and vegetables and (if using) pass the mustard and low-sodium ketchup.

This recipe yields 4 servings.

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