Instructions: 1. In a bowl combine tea, garlic and allspice. In a shallow dish, arrange chicken breast and pour marinade over. Cover and marinate for at least 1 hour in the fridge.

Note: marinate this chicken overnight
for the best flavor.

2. Remove chicken from marinade and dry on paper towel. Season with salt and pepper. Rub with a few drops of vegetable oil, or use cooking spray. Broil in 450 oven for 4 to 5 minutes per side, turning once.

3. Pan grill in heavy skillet until golden. Allow the chicken to cool, then slice thin and serve on toast spread with butter or low fat mayonnaise.

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